Monday, February 1, 2016

Reading Food Labels

This link is has a great guide you can download with information about reading food labels. I would recommend it to read ~ it is helpful when purchasing food at the grocery store.

http://www.beyondceliac.org/SiteData/docs/Readinglab/f61478dfcafbedf6/Reading%20labels.pdf

READING FOOD LABELS

Beyond Celiac Reading Labels Guide

While label reading can seem overwhelming at first, you’ll become confident over time.  Download the Beyond Celiac Step by Step Guide to Reading Gluten-Free Labels to help you navigate the supermarket shelves.

 

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Download: Step by Step Guide to Reading Labels

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